This seasonal produce guide showcases what is in season in February, and it’ll help you stay in love with cooking all month long. February might be best known for all things love, and I’m really crushing on seasonal produce! Sure, your social feeds are about to be flooded with chocolate-covered fruits and everything heart-shaped, but there’s so much more to this month!
Citrus is abundant this time of year, so it’s a great time to experiment with new and different varieties. I especially love using citrus in salads paired with winter greens. Want to get creative with making homemade dressings? Use seasonal citrus juice and fruit-infused syrups to add depth of flavor!
While what’s available might vary depending on where you call home, here’s what’s typically in season across the U.S. this month. Let’s get ready to serve up something special!
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ℹ️ infographic of what’s in season in February
Here’s a handy guide to showcase a snapshot of the freshest seasonal produce available in February. Save one of these images in your camera roll for all your grocery trips this month, or pin them for later!
🧾 extensive list of fruits & veggies in season in February
Here are two comprehensive lists of fruits and veggies that are in season in the month of February! Leafy greens, root vegetables, and fresh fruit are abundant, even in the middle of winter!
what fruit is in season in February:
- apples
- blood oranges
- clementines
- grapefruit
- guava
- kiwi
- kumquats
- lemons
- limes
- navel oranges
- passion fruit
- pears
- pomegranate
- satsuma mandarins
- strawberries
- tangerines
what vegetables are in season in February:
- avocados
- beets
- broccoli
- cabbage
- carrots
- cauliflower
- fennel
- kale
- leeks
- parsnips
- potatoes
- radishes
- swiss chard
- turnips
- winter squash
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✨ February ingredient spotlight & recipe share
Here’s a quick list of what produce is in season in February and some links to recipes for inspiration!
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It might be cold outside, but tropical seasonal fruits like starfruit are showing up in markets across the country in February.
Starfruit is appropriately named for being a fruit that looks like a star when sliced. It has a light and bright flavor similar to an apple or pear, and it is perfect for incorporating in everything from salads to cocktails! I love using it as a garnish–just slice and dehydrate and you can keep them all year long.
Citrus season is also continuing to peak in February, so keep an eye on sales of limes and lemons, including unique varieties of each!
Lemons may get a lot of hype during citrus season, but limes are worth the spotlight, too. In fact, one of my favorite ways to use limes is in lemon recipes! Simply swap out lemon juice for lime juice, and you’ll be revamping an old favorite in no time. Keep an eye out for other varieties of limes, like key limes. These teeny tiny limes are less acidic and more floral in flavor than traditional Persian limes. Try this key lime simple syrup to help banish the winter blues!
Oranges are also here to help you add some flavor to the month, with seasonal varieties like Satsuma, blood oranges, and tangerines.
There are SO MANY varieties of oranges and mandarines that are available all season long, and now is the time to explore varieties like blood oranges! One of my favorite low-stress ways to use different varieties of citrus is in salad dressings, like in this balsamic orange vinaigrette recipe. Making salad dressings with fresh citrus juices is an easy way to try different kinds of oranges and mandarins, helping you to find your next favorite!
Winter leafy greens are in season throughout the month of February, and Tuscan kale is a true star of the winter greens show.
Tuscan kale is also known as lacinato kale, AND it’s also known as dinosaur kale, which is honestly what I prefer to call it because…rawr. 🦕 It’s a milder flavored kale that holds up well to cooking but is also wonderful raw in salads. Looking for a dressing that can hold its own mixed with the bold flavor of kale? Try a zingy lemon pepper dressing!
Pears and apples are also still in season in winter, lingering from the autumn months. Make the best by trying a new-to-you type of pear or apple, like honey crisp apples or bosc pears.
If your mind goes to dessert when you think of pears and apples, it’s time for some new recipes! Sure, some pear and apple varieties are available year-round in the grocery store, but your local farmers market may have more seasonal varieties available this time of year. These fruits are perfect for using in beverages, too! Large batch punches are perfect for parties, and a great way to use fresh seasonal apple and pear juice!
Want to infuse some flavor into your dull veggie routine? Try experimenting with smaller roasting veggies like Brussels Sprouts, Broccoli, and Cauliflower!
Drizzle a pan of brussels sprouts with olive oil, a sage simple syrup or an herbaceous rosemary syrup and balsamic vinegar, then toss them in the oven until they are nice and browned! Cooler winter temperatures make for excellent roasting season, and this cruciferous vegetable is great for roasting.
🛒 So, what’s on your shopping list this month?
I love mixing winter greens with edge-of-spring citrus this time of year, so you’re sure to see a lot of varieties of kale and oranges in our fridge! We’ve also got a starfruit tree that has finally started fruiting after years of growth– it’s so exciting when you can harvest something seasonal from your own backyard!
